Blog Posts

  • Private Training options with Cam

    Hey guys, just a little blog post to let you know what I am offering at the moment. Books are open for; Training options Bring your Partner Training sessions can have a partner or friend join in for no added cost. I find that partner training help build relationships, keep each other accountable and offers…

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  • Tin Can Bay / Cooloola Group Exercises

    Tin Can Bay / Cooloola Group Exercises

    Great news, we are back servicing the region! Previously working with Sue Bennett at the Tin Can Bay Physiotherapy, Cameron has returned to the area on Fridays so group classes and one on one sessions are available. Circuit Class 8am start for 45 minutes Cooloola Coast Community Complex – corner of Tin Can Bay Rd…

  • Attention over 50s in Gympie and TCB

    Attention over 50s in Gympie and TCB

    New classes have been added that have the emphasis on working as hard as you like and live a healthier life. With these classes you will build strength, increase cardio output, improve daily living and make a few new friends along the way. Our classes are designed to be less impact with the chance to…

  • Intro to Weightlifting

    Intro to Weightlifting

    🏋️‍♀️4 Week Intro to Weightlifting Course🏋️‍♀️ 🌟Want to lift but not sure where to start? This course is for you! 🌟Is your sport season finishing up and you’d like to try something new? Also for you! 🌟8 x small group classes that start at the ground level and build you up. 🌟Suitable for all fitness…

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