Stay True Health & Fitness is the hub for fitness for the Gympie community. Our gym offers functional classes utilising cross training, HIIT and strength training, Personal Training and Small group training and Olympic Weightlifting training for adults, teens and pre-teens.
We pride ourselves on being health and fitness specialists with 20 + years experience. We are an NDIS provider, have a passion for rehabilitation and love to help people exercise. We believe exercise is important for everybody, not only with physical health but mental health too. Everybody deserves to live a healthy, happy life!