Youth Training
Seniors & Masters
General Fitness
Gympie weightlifting is been going from strength to strength for the past 6 years, developing Youth, Senior and Masters athletes with our club members reaching the state, national and international level.
Weightlifting is inclusive of all ages and body weights. The sport is fun, challenging and had major health benefits.
New to weightlifting?
If you are new to Olympic Weightlifting we require two personal training sessions so we can spend some time teaching the fundamentals. This way you can transition into group classes easily and have more fun. These sessions can be organised at a time that best suits you so please contact us on the form below and we can set up an appointment.
Adult Training
Whether you are after casual weightlifting sessions for fitness or if you are a competition weightlifter our adults train together. Group training brings out the best in people and nothing beats the training energy!
Weightlifting is run Monday, Wednesday and Friday with bookings essential. Placements are limited to keep a quality of coaching high. Please book here.
High School Training
Weightlifting is a great sport to compliment their schooling and other sports. Not only do they have the physical benefits of strength, flexability and coordination but it also relieves stress, burns energy and broadens their social circle.
Group training for teens are Monday and Friday after school at 3.45pm for one hour. Organising with us prior to starting is needed as we need to book in the personal training sessions.
Primary School Training
There is no better time to start weightlifting. The worlds best lifters had an early start that helped develop co-ordination, discipline and work ethic. Our classes are one hour, once a week and work on school terms. Please contact us for more information.
Stay True Health & Fitness, Gympie 