Great news, we are back servicing the region!
Previously working with Sue Bennett at the Tin Can Bay Physiotherapy, Cameron has returned to the area on Fridays so group classes and one on one sessions are available.
Circuit Class
- 8am start for 45 minutes
- Cooloola Coast Community Complex – corner of Tin Can Bay Rd and Bayside Rd
- A circuit class with a strength circuit, a cardio circuit and an ab circuit.
- This class can be modified to suit each person’s ability but it is expected to have a general level of health and exercise.
- $15
Chair Fitness Class
- 9am start for 45 minutes
- Cooloola Coast Community Complex
- Based around exercising from a chair, this class is designed to rebuild general strength and mobility for improved daily living. Low level of health and fitness needed, we welcome all.
- $15
Private sessions
- The remainder of the day is for home visits by appointment
- Sessions tailored to your needs, we work with your health professionals to reach your goals.
- NDIS, My Aged Care, medibank private
- 30 minute or 60 minute options
If you have any questions please contact us below or call on 0490046951
Stay True Health & Fitness, Gympie 