Easter holidays teens special

For the school holidays we are offering the chance for any new high school aged students to come have training with us for FREE.

Starting Tuesday 29/3/16 and finishing Friday 8/4/15

These sessions will be an introduction to weightlifting so expect a mixture of learning the olympic lifts, building muscle and strength with weights, doing CrossFit workouts and training core strength.

Perfect for growing bodies.

Training times available – weekdays

– 8.15am to 9.00am

and

– 3.45pm to 4.30pm

Bookings are essential as spaces are limited.  Be on time, bring a towel, water and closed in shoes.

No experience is needed, we welcome all high schoolers to come in, learn a few things and have some fun. Please book below and Cameron or Jemma will be in contact with you. If you would like more information please call 0490046951.