Beginner Private Training

Wanting to begin Crossfit but unsure if you are ready?

Already started but struggling with movement mechanics or wanting to fast track your progress?

Our highly skilled coaches are available to give you private training.

• Male and female coaches available
• We will work with you to find an available time to suit your schedule
• Kid friendly room for the school holidays
• Ideal for absolute beginners, casual and experienced CrossFitters
• Improve your skills in :
  • Basic movements
  • Strength and conditioning
  • Gymnastics
  • Weightlifting
  • Just want a hard 30 minute high intensity workout

Utilise our 2017 personal training discount and receive 20% off your half hour or one hour session.  Bookings essential, message or email us to organize a session.