Personal Training

For 15 + years I have been working in the fitness industry, in this time I have helped thousands of people achieve their fitness and life goals.

Now I have streamlined my weightlifting/crossfit strength hours and in doing so have time to take on a couple of personal training clients.

Two types of sessions available:

• 30 minute blitz session, high intensity, fat burning fun.
• One hour complete strength and conditioning session.

Very limited spaces available but can fit you in before work, over lunch break or after work.

If you are after quality, professional training don’t hesitate. Message to book a spot.