We are a registered provider for the NDIS (National Disability Insurance Scheme). Jemma and Cameron currently work with people of all ages and varying abilities. There is no one size fits all approach, so each workout and program is tailored to suit the person and their goals. Generally, however, there a few things we often look to improve with our NDIS personal training participants.

💪 Muscular strength

☠️ Bone density

🧠 Coordination and motor patterning

😊 Self esteem

👥 Community involvement

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