Restarting Fitness

Return to Functionality

Need to restart your health?  Not sure where to start?

Our club have a program specially designed for you.  We offer tailor made programming to people who want to get their life back on track.  These programs work with your limitations with smart slow progressions to better reach your goals.

You will have your own experienced coach keeping you on track to guiding you through your program.  Our club is different to other gyms, here you will train in a friendly, un-judging community and be inspired and motivated by other members.

Restart your life today and gain the strength, flexibility and confidence while trimming down and feeling great.

I find that my whole outlook on life has changed.  I no longer think “I can’t do that” I now think “How can I make that happen?”.  I sleep better, eat better and I know I am a much better person to be around.  I look forward to coming into the sessions each week and now want to make sure I fulfil my goal of doing a proper chin up! – Brooke Sutton
  • Rehabilitation, senior, beginner or general fitness options 
  • Individually designed programs to suit your goals
  • Friendly, encouraging and motivating environment
  • Body measurements and goal setting available
  • Nutritional support available
  • Able to train weekdays 5.30am, 9.00am and 3.30pm to 7.30pm.  
  • Located on the Southside of Gympie, up past the race course.
  • 6 week block is $120 upfront

Book for your free consultation below


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