With only have a few months left before the season kicks off, are you ready to return to the field? Make your 2018 season bigger and better than ever with some sport specific training.
A session with our strength and conditioning coaches will put you into a better position on your return to pre-season training.
- Tailor made sessions based on performance
- Ideal for soccer, rugby, hockey, athletics
- Mixture of strength and power training with high intensity cardio
- All ages welcome
- 30 minute or 60 minute sessions available
- Share a session with up to 4 team mates or book a team session to build cohesion