Group Classes

Fun, Friendship, Fitness


We are now in Stage 1 restrictions and this has meant we are allowed to operate outdoors in maximum of groups of 10 with social distancing and cleaning.

For this 4 week period we are making adjustments to our schedule and we hope that it doesn’t interrupt anyone’s return to training.

What – Outdoor Bootcamp Group Classes. 45min to an hour

Where – Outside in our carpark, grassed area and cul de sac (12 Du Rietz Court, Southside, QLD, 4570)

When – Monday, Wednesday and Friday. Saturday morning class is 7.30am

Times – 5.30am and 5.30pm. Classes start on time so please arrive 10 minutes early.

Bookings – Are essential as 9 participants to a class. BOOK HERE

Who – Adults of all fitness levels. Scalable options and inclusive.

Price – $15 per class.


If these class times don’t suit we offer one on one training and can help organise a small group training session at a time that better suits you. Also join our Facebook closed group to find training partners.


Our goal with group classes are to help you find your passionate for exercising and to get your fitness into a routine that fits around your work, family and social life. 
Becoming part of our team will see you in the best shape you have ever been in and with our positive support network of coaches, nutritionists and training partners, you will achieve long-term success. If you have any questions please don’t hesitate to contact us.

Socialise and de-stress

Take control of your life

Prioritise your health and wellness

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